The FEM Plan – Food, Exercise & Mindset
The FEM Plan – Food, Exercise & Mindset The FEM plan is for anybody who is struggling with excess body fat and they are frustrated with everything that they have tried before. If you would like to feel more attractive, more positive, more confident, energetic, slimmer and fitter once and for all , then we may be able to help you.
For the first time ever, there is a lifestyle programme that uses nutrition plans, training programmes, personal coaching and 1-2-1 HYPNOTHERAPY sessions!!!!! Yes, that’s right Hypnotherapy.
After running successful fat loss programmes since 2013 with absolutely amazing results for many bootcamp members and personal training clients. We found that even with some of the people who got brilliant results returned to us a year or two later with the same issues. After talking to them we came to realise that their body fat was a small part of a much larger complex problem.
The route cause for many people for not maintaining their fat loss reduction was that, either had negative images about themselves, they were struggling with cigarettes, drink etc or they set themselves the wrong goals. To counteract those issues we introduced weekly or fortnightly hypnotherapy and NLP ( Neuro Linguistic Programming) sessions to change their mindset and their relation with themselves and consequently their food and other poor habits, with awesome results. The 8 Week FEM plan was born!
The Fem Plan consists of;
• A complete Health and Fitness Assessment
• Daily Eating Plans
• Weekly 1-2-1 Hypnotherapy & NLP Mindset Sessions
• Recipe Books
• 2-3 Weekly Group or 1-2-1 Personal Training Sessions
• Constant supervision and guidance
• Weekly Measurements
• Access to our Online Clean Eating Recipe Library
• Access to Our Online Premium Members Area
• The Final Comparison Health and Fitness Assessment
******As a bonus for signing up for the FEM plan you'll also receive Organic Greens Drink, Krill Oil and Magnesium completely free of charge, if you order before October 1st*****
The investment for your perfect body shape, lifestyle and health is only £1100.00 for 1-2-1 personal trainings (twice per week) and group personal training £525.00 ( 3 times per week) at one of our designated venues.